About Me : Instagram @nurizzanfariha

Health & Fitness Coach @ohmyclubstudio.bangi

Health & Fitness Coach @ohmyclubstudio.bangi
Alhamdulillah :)

Friday, December 31, 2010

bubbye 2010,,welcome 2011

Assalamualaikum,,
sok new year an??skjap je masa berlalu owh,,aq wt ap pown xtw,,pejam celik pejam celik im 20 ok sok,,mude ag 2,,hahahahhaha,,yg pasti bln oct ok,,lmbt ag,,kan,kan??ap yg berlaku 2010??mcm2 kowt,,xigt dh,,setaon an??baby yg aq jaga awl taon ari2 pown dh blek berjln kowt!yeke??hahahhaha,,men redah je,,

azam baru tok 2011??sebenarnye dh list kowt dlm hati ari2,,tyme maal hijrah,,hehehehe,,
ap ek??dh lpe!hahahhahaha,,nnk tue tol an??
hope 2011 t akn wt aq lbey matang n tabah menghadapi dugaan hidup kt dunia nie,,nk kurangkan lg lemak2 yg ad kt badan nie,tok mencapai target si syirot tersyg,,21 taon k!ad 1 taon ag,,aq akn berusaha,,akn jd the biggest loser ok!hahahahhahaha,,then nak stil mntain rslt,,nk m'cpai trget ANC,,so,kne la blaja rjin2 k izan fariha!kang sng ko nk dpt apa-apa dari ayh,,bak kata ma,,ngee~n pasal nk bercintan cintun ke apa, tgk pd keadaan ok,yg penting,nsht tok diri sndri,jgn mudah percaya dgn org n jgn berharap sgt,,bse2 je,,kang ad yg merana,,jiwa kacau ok!ieee,,xske this feeling,,yg penting,aq nk akq aq kwen dlu ok,hahahhahahha,,ap kne m'gena an??haish!ermm,ap ag ek??hah!nk tambah an koleksi cte2 korea dlm hardisk tersyg!kne berusaha cari nie,,hahahhaahhaha,,,ske tgk kalo byk cte korea dlm hardisk ku itu,,xtw npe,,satu kepuasan,,
alamak terlupa plak!yg pling penting target short term azam 2011,,lulus test jpj ok!n dpt lesen dgn jaya nye!xsbor nk drift dgn dudu kt jln rye!hahahhahahha,,,then nk kuat an smngt blaja moto n lulus test dgn jayanye jgk!,,sgt trauma ok pas jtoh moto ari2,,nek moto pown ketar ag kaki2 nie,,ap kes??sabar jela,,


tue jela kowt,,xreti nk ckp ap dah,,yg pasti,ap yg berlaku pada 2010 nie kalo bek simpan sbgai kngan n p'glmn,then kalo buruk,jdkan sbgai sempadan ok! 
 jadi org yg lbey bek sama ada tok diri sndri n pndgan org len,,

think +ve aja,,ALLAH kan ada,,


wassalam :)






Wednesday, December 29, 2010

La Tahzan,,

Assalamualaikum,,
tajuk cm ap je an??hahhahahahhahaha,,sje je bena,,jgn bersedih ok,,weyh bosan owh!org bg msj x reply!so,,pasni mls dh nk strt msj!bia kan je,,sjk 2 menjak nk blek klate 1hb nie,,bley plak dlm 1mgu nie,aq dmam 2 kali weyh...err!mmg xley bla,,awt la jd lagunie ek??

ske owh gni,,bkpo xtw,,aq an kalo dh dok klate 2,kalo x blek umh sbln an.cnfirm akn dmam!hahhahahahha..automatik kowt,,so,msti blek 1bln skali,,kalo x blek,,dy mula ah xsdap bdn,,resah gelisah an??bpk kata spe tah,aq lpe,,ko 2 dmam gedik je!demam kura,,hahhahahhaa,,ske ati la korg nk ckp ap,,jnji aq x gne duet korg an blek umh??

nk blek sabtu nie,brg pown xkms ag owh!dok bersepah sana sini brg,,xad smngt owh nk blek!sdgkan cuti dh sebulan 3 mgu!lama an uitm cuti??dak u len jgn jeles na,,aq dh ckop abs buhsan dok umh ok!ley plak arini lyn 3 idiots 2 kali kt tv!mmg xad kje an??cte 2 mmg best gle weyh!n amir khan sgt comey ok!hahahhahahah,,,

dan nk dijadika cte,skg tgh menanti blekah netbook ku akn bergnti,,ayh,,jgn wt lpe k!duet sudeh dikuaqkan,,so,,sblom blek,nk bwk metbook baru blek klate!hehehhehehe,,mgu 1st sumpah bosan kowt!kls pown xad ag an??so bek lyn movie,,tp an??aq xad stok movie best lak!haish,,nk kutip tang mne ek??dudu??ble kte nk ketemu ek??sy mau copy paste cte dgn anda la,..
hehhehehhehe,,ad masa 3ari ag k,,n dlm 3 ari,mcm2 bley jd,,

dgn harapan yg xtw nk kata ap,,sem dpn kls a nk jd cmne ek??ye r,,mne x nye,dak2 baru msok kls owh,,kpd dak yg g f,trek cm wanna,anna,bella,,sy akn terasa anda xad ok sem dpn!d'bnquers weyh,,tgl 16 org je,,xtw ap nk jd,,yg psti,mr pres,,sy nk bli prnter baru ok sem dpn,,jasa anda amt saya hrgai,,hehehhehhehe,,

byk lak membebel entry kali nie,kang dh msok u,xad mkna nye aq update blog nie k!
tgk la kalo ad masa n mood ad la cte2 yg bley dikongsikan,,
wassalam :)




Monday, December 20, 2010

AQ PENCINTA ALAM??

Assalamualaikum,
tajuk cm ap je an??ye r,,tyme cuti kt cameron an,tetbe jd photografer alm x bertauliah,,cantek kowt bunga2 kat sana,,segar je owh!color pown comey je,,
antara pic yg aq ambek,,n anda bley menilai nye k!ley x aq jd part timer tok jd photografer nie,,
ngee~

 apakah ini??kasut kah??periuk kera ok,,

 strawberry,,yummy!

 variety of color,,

                                                                    comey x??oren.oren..

 suke gle pic nie,comey an???

 bunga kebangsaan

 cactus seyh!

 pokok ap nie aq xtw!hehehheheh

 strawberry...sgt segar ok!

 purple...

 bunga,bunga matahari

 ap ek nie??hahahhaha,,xtw!

 nie la air terjun x semenggah,,but,stil comey,,nme tmpt nye strawberry park,,

 pink ke purple??

 bunga campur2,,merah + putih

 lily kowt nie,,

 sejenis parasit,,langsuyar,,


 bamboo tree

sweet je an??

dah,2je yg ada an??
wassalam :)


CUTI CUTI CAMEROON

Assalamualaikum smue,,
adakah anda merindui diri ini??hahahahha,,lek3,,g bercuti daa,,3 hari 2 mlm,,cameron??dh g byk kali kowt!nie pegi tok kali ke-4 xsilap,,bosan gk r,,sbb ap??g tmpt sme,,xad tmpt bru pown,,xpasti nye,cameron dh xsjuk cm dlu,,kalo dlu an,bgon pagi2 tue,pas msok tnds,kalo ckp an kuaq asap kowt!skg???mne ad,,tp,aq stil ketar r,dok situ,,dok sne,dh jd cm kambing,,terutamanye kpd adq2 aq yg senget 2,,mls gle nk mndi,,kalo wngi xpe gk!ini??busuk gle!kalo tyme nk mndi 2,,mmg liat gle,,sbb ap??air dy,,pergh!ais kowt,,tp kalo mndi air pns sgt masyuk ye dicni,,ske3,, dan tabiat yg terok disana adlh,,24jam asyik nk mkn je!ye r,dh kata bercuti an,xad kje nk wt dlm hotel 2 hah,so,tgk tv mkn,tgk tv mkn!pergh,mmg agk menternak kowt!habis diet aq,,so,blek nie kne mntain blek,ok,,bak kata dudu,g cameron adiah dekan ke??byk r ko weyh,,mmg nk g pown,,xad mkna nye adiah dekan,,btw an,tyme nk blek,bpk aq kata nk beli laptop baru weyh!ske,ske,ske!hahahhahahahahhahahahha...2 baru ley kata adiah dekan an????dh.mls nk taip ag,,kte tgk gmba k!



ma n ayh semngt nk beli buah,

posing kt kdai yg pnoh wrna merah!aq pown pkai merah?sumpah tenggelam,,haish!

with ma tercayunk!

nie slh 1 tmpat yg aq g,

muka smngt mkn ice cream mhl!RM5 satu cawan!errrr,,,

pose dgn strawbery with coklat n cream,,mmg sedap n sgt mahal jgk! RM10,,

k.yong dgn bunga pown jadi,,

mkn ag??haiya!

comey an pic nie??hahahahhaha,,spe ambik?aq la,,

wah! 1st tyme ambk gmba dgn pkok matahari yg agk tinggi dr aq,,

mata steam,,sjuk weyh!

yeah!


ermmm,,excited!

bajet comey!hahahhaha

512 hotel family ku menginap

pg yg sgt sjuk!

kt kete pown jd,,

hah!tu jela yg aq mampu upload,,byk ag bena,,mls nk 2ngu,,ngee~taon dpn cuti-cuti m'sia ke pangkor pula,,INSYAALLAH,,

wassalam :)




Thursday, December 16, 2010

GERAM,GERAM DAN SGT GERAM!

sayang2,,
ble nk kuaq nie??
cti sy tgl beberapa hari saja lagi,,
hope jnji yg telah disetkan yakni,25hb nie,bersamaan hari krismas,
kte2 nie hangout k,,kat mne??pavillion,,(btol ke aq eja ni??)
btw,aq xpenah pegi ok kt situ,,
dgn harapan nik fara akn menjadi penunjuk arah tok g kesana,,
sbb ap nk g pavi?even xtw jln??
coz si mkcik dudu 2 kata bosan,,asyk2 kalo hangout,,mid,ts,,bosan!bosan!tkq tempat len,,
so,,dgn harapan yg sgt menggunung,,harap2 jd la ye kawan!
kasihani la teman anda yg kebosan dok dirumah nie,,anda2 pown mesti bosan cm saya jgk an??so,,mari tubik skali deh,,
ley sawan kalo aq xkuaq nie,,hahahhahahahhah~


aq nie,,kuaq je dgn fmly,,tp,,nk jgk kuaq dgn mbe nie,,
harusla an?event every semester break an,,
dh xtw nk tlis ap,,
btw,,ske sgt lyn cte kt mysoju skg,,
tok m'gelak an bosan an??
n syukur sgt,,apabila,,rslt exm ok,,n rslt kolej pown ok,,dato onn masih mahu menerima sy,,azam sem dpn,,akn rajin berusaha kutip kupon !g surau tu penting!jpk skema kowt! stress,,
wassalam :)

Wednesday, December 15, 2010

alkisah motor...

assalamualaikum selamat malam m'sia..
hehehehehe..
hah!ad ap dgn moto??
moto nie mmg best aw nek,,
dulu aq reti nek je,,skg dh reti bwk sndri weyh!
sgt teruja!
nie nk cte aq penah jtoh moto kowt weyh,,
1st nk nek!tyme 2 la nk jtoh,,sbb ap nk tw??
tyme nk tkq clsh ley plak aq press minyak!
mmg terbaek r an??melompat moto,,aq pown selamat la jtoh,,
nsb bek x trok,,
koyak sluar jean murah aq,,hahahhahahhahha~
tp tyme 2,,xad rse nk nges aw,,rse malu gile,gile!
coz tyme amali 2 smue laki!termasok ckgu nye pown laki!
wargh!xtw nk ltak muka ktne,,
monolog sndri (2 la,t ckgu dh ckp,kalo xreti bwk moto,xyh ambk moto 2,,aq nk ambk gk!hah!kn dh kne,,)
pas aq jtoh 2,dan2 dr pns terik tros mendung je,,dh mcm perasaan aq lak an??kebetulan,,
tyme 2 dok msj dgn mkcik dudu,,nsb bek dy ad,,aq pown cte la kt dy,,du bley gelak??mmg nk kne penampa laju2 r an mkcik 2!huh..nsb bek stil x mengalir,,tabah weyh aq nie,,hahahhahhahaha....cover kowt!dlm ati??tuhan aja yg tw aw!
tamat la cte,,

nk dijadikan cte la an??
scene jtoh moto nie,sblom nie,,adq aq hoq firdaus 2 jtoh dlu,,bek pnye tersagat an tgn dy,,ngeri,,ye r,,gedik2 jgk nk nek moto,,coz aq aq hoq dik man 2 teror dh bwk moto,,
2 pown baru je blaja strt cti ari2,,nek ke hulu ke hilir bkn men ag,,
mula2 2 larang gk,,last2 lantak ko la weyh,,
yg jtoh moto dlu abg,pas aq,,then hero kte si dikman pown jtoh jgk!
2 mmg bab aq xley tahan,,
dy yg pro nek,dy jgk la yg jtoh sakan dari ktorg2 nie ha!
tu la,,tuhan nk tunjuk an??
aq ske2! serve your right weyh!
hahahahhahhahhahhaa
so,,akq aq gk la yg kne bwk dy tiap2 ari g  klinik cuci luka dy tu,,
n pengajaran kt cni,,
yg baru nk bwk moto cm aq tu,,tros n tros berusaha smpei dpt lesen,
n tok cm dikman 2,,jgn tok rse diri 2 hbt sgt,,anda 2 xad lesen,,kang kne saman,,ma n ayh yg ssh,,bkn ko!n nsb bek ko yg jtoh dlu,hahahahahhaha

wassalam :)


Friday, December 10, 2010

saya hepy bila tawan2 sye hepy..

assalamualaikum,,
yeah,,arinie 10.12.2010.. 
tarikh keramat warga2 uitm seluruh m'sia,,
sbb ap??RESULT kuaq kowt,,debar 2 xyh cte r an??
rslt kuaq kol 9pg td ek?
tp,aq bgos nye,stil tdo nyeyak kowt,,kol bpe tah bgon pg td,,lupe,,
igt an nk tgk sok je rslt an,,coz sem lps system cm sengal..
siap msk smue,,tetbe tergerak ati nk on9,,
mula2 on9 fb dlu,,tgk byk dh org wt status smue sal rslt an??
n tetbe terbace spe pnye komen tah..rslt ley tgk pkai email,,
so,strt dgn bissmillah,try la bkak email,,tup2 mmg ad,,suzy n aq nye,,
yg pasti,,bkak suzy nye dlu r an??cuak kowt  bkak sndri pnye,,so suzy suziana dpt DL..
thniah tok anda k!

then,tiba la masa nye tok bkak diri sndri pnye,,
tgk slow2,,dgn pnoh keredhaan kpd allah,,
n akhir nye,,DL jgk,,hahhahahahaha
syukur seyh!even xbyk mana cm org len,,jnji DL weyh,,coz target skg pas g konvo akq aq nie,,
i want ANC!(ANUGERAH NAIB CENSELOR)
xksh la dekan 2 bp,,jnji dekan tiap sem,,izan,,berusaha k!3 sem ag,,
mc annouce nme kte bek pnye kuat an??
ske3,,2ngu,,nma NUR'IZZAN FARIHA BT AHMAD SABRI akn bergema pd 2012 nnti,,
ngee~tawan2 doakn saya k,,

nk ckp lak sal rslt mbe2..
korg mmg terbaek ah!mntap,,kte wt party kesyukuran k blek nie,,
aq xkira,,ajk smue org,,yg pasti nye,,aq bngga dgn AFIFAH,,thniah weyh!anda terbaek antara kte2 sem nie,,respek ah sama kamu,,kalo aq pkai spek,,aq bg skali spek aq kt ko,,tp xad lak an??mntak spek suzy ah!hahahhahahahha,,,
tq kpd smue lecture yg slme nie ajor kteorg dak BMD3PA nie an??smue dak nakal2 blako,,hhehhehehhe
yg pasti nye,,aq aq tw stkt nie,,rmai clasmate aq  major dpt DL! thniah r weyh,,
kte stil akn jd clsmate an sem dpn??hahhahahaha..kte wt trip sama2 ag,,papehal pown,,korg mmg the best ah!rndu sgt moment tyme kte g jln2 raya,,best sgt,,
yg penting tok sem2 dpn,,kte akn stil kamceng k,,n rslt 2 harusla mntap!

cte sal exco lak,,riso jgk aw sem nie,,ye r,,esaimen tunggang tebalik,,kls dtg kejap awl kejap lmbt,,dgn meting ag,,org len stdy nk test or quiz,kte sbok dok nk wt prog,,wt surat la..jmpe kp la,pergh!mmg dysht...
kte,, 6 org!smue DL kowt sem nie,,
hbt r an??
ngeee~
spe 6 org 2??
aq,ppah,suzy,wanna,ana n bella,
kte akn berusaha ag k tok nek kn persatuan D'BANQUERS..
hahahhahha,,yela 2,,
en,pres..hasriq,,anda bngga x dgn kami??
dh la..
byk sgt merepek dh nie,,
saya sgt bersyukur arinie,,
trima kasih YA ALLAH dgn pemberian yg x seberapa ini kpd kami,,semoga ianya berkekalan smpei bila2,,





amin,,



Sunday, December 5, 2010

khas tok mkcik dyla,,

nie nama nye mmg xad kje,,demi makcik deyla senget kte 2,,sy izan fariha yg pemalas nie pown wat la gk an??


 1- 3 name in your inbox cellphone
         ~ mr sha*** 
~dudu
~ana

 2- your main ringtone?
 ~faizal tahir-hanyut!
 3- what u did at 12 last night?
~dh tdo,,coz ltih ikot akq reheasle konvo

 4- who wast the last person u went out with?where? 
~fmly,,g mkn kndri 

5- the color of T-shirt u wearing now
~pink
 6- the last thing u did?
~cuci bilik air

7- 3 of your everyday favourite items?
~lyn astro
~on9
~marathon korea

8-the color of your bedroom
~kaler suci je,,putih!

 9-how much money in your wallet now?
~12ya 1 dolar,,
    
10-your fav song?
~byk sgt kowt,,smue msok exclude rock

11-what will u do next week?
~ontah,xpk ag,,

12-who is the last person texted u
~fie
13-where did u have a diner last night?
 ~fc seksyen 7 shah alm

14-the last suprise u got?
~xad kowt,,bnde bse je tiap2 arie

 15-last thing u borrowed from ur friends?
~charger mek suzy,,

16- who is your BF/GF
~single lah meh,,

17- what do u feel now?
~tired!nk tdo
18-wanna share with who?
~share what?BLUR,,

19-who know ur secret?
~my roomte,iswa n lesbo ku!

20-they keep ur secret?
 ~ontah,,xpenah tye lak..

 21-are u angry with someone?
~nope

22-what do you order at MCD?
mcflurry n double cheese brger!

23-the last time you felt so sad?
~apabila netbook ku rosak!

 24-what is ur wish 4 2morrow?
~esok lg bek dari hari nie,,

25-who will u tag next?
~leng chai n leng loi tersyg..

wassalam,,
have u enjoy it! :)



















Thursday, December 2, 2010

TEH TARIK??!!

hah!TEH TARIK??
ap kes lak nie??nk kata aq ske minum teh tarik??xjgk,,bse2 je,
ermmm,,,dpt ilham tetbe an..
bru pas tgk cte TEH TARIK KURANG MANIS,,
not bad ah cte 2,,korg kne tgk,,then kte ley taw seseorang yg bernama LELAKI!
hahahhahahahahahhahaaa :)

xley bla ayt aq an??
gnie ah,biar aq cte serba ckit aw synopsis cte ni,,
that guy ZULHUZAIMY yg berlakon,,aq mmg ske tgk dy berlakon,,xtw npe,,lakonan beliau bersahaja n dy ske wt muka blur dy 2,,
org len xad,,dy je ad,,ngee~ (wahh!lari tjok dh ni,SORY!)
ehsan ni bru blek dari LONDON,,then soalan yg mak dy tye tyme dy msok umh asyk2 ("san,ko nk kawen dh ek??2 yg ko blek m'sia an??xpe2..mak ske sgt!ble ag an??")
nk dijadikan cte,ehsan nie pown bertemu dgn si azleen nie,heroin cte nie ykni ARI MALIK (yeke ek aq eja nme dy nie?redah jela,,hehheheheh),,tup2 kawen aw pas2,,xsmpei pown 2 bln knl,,mule2 ok ah bgai,,azleen nie kje ckgu aw,,ye r ckgu an kne g sek awl an??tyme 2 kol 6 si azleen nie dh siap nk grk g kje,,yg si ehsan nie dok terbungkang ag kt katil,,n si suami pown tetbe berkata ("yang awk brhenti jela kje ek,,cian kt awk kne msok kje awl,abg rilek je,,kol 9.30pg bru msok,,abg mampu kalo abg sorg je kje,,ok yang??")
then,azleen berhnti kje,,jd la suriumah sepenoh masa..mmg perfect ah weyh dy wt kje,itu ini,,(mcm aq wt tiap2 ari skg nie,,hahhahahahahahah) ye r,bosan an dok umh,si azleen 2 pown kjap2 kol laki dy,,tye nk mkn ap arini,itula,,inila,,last2 si ehsan nie pown bosan,,ap dy ckp nk tw?err tersgt la GERAM ye!ap yg dy ckp?nie hah ("iee,,bosan tw x??tiap2 ari aq dh tw prkra yg akn berlaku,ap bnde? aq blek mkn,tdo,bgon g kje,,dh xad tpic dh nk smbg ap..")  last2 kntoi yg si ehsan nie ske dgn girl len,,si azleen ni bengang r an,dy g srg girl 2 kt ofis,then girl 2 pown bena xnk hncur kn umhtangga ehsan n azleen 2,,so,dy pown bg la advice n said, kte nie org pompuan,kdg2 kne jual mhl ckit,,
n after that blek slow talk bgai,azleen izinkn ehsan kawen dgn that girl,,bwk la g jmpe mak ehsan nie,,yg xtahan nye,soalan mak dy aw!gle xley bla,,
 1-bpe kali cuci kipas dlm s'mgu?
 2-kain ko lap meja 2 sental blek x lps gne?    

ngek an??mmg terbaek dari ladang la an?hahhahahahhaha,,umh aq pown kipas tyme nk rye bru cuci!hahahhahahahahhahah,,nie nk gelak bsor nie,,so last2 ehsan nie pown sedar dgn klebihan isteri dy yg bosankn 2,,mne x nye,smue kje dy wt,

oh insan yg bernma lelaki,,anda nk ap ag??haish,,org dh lyn elok2 pown nk cari len jgk ke??er,,mmg umat xreti bersyukur taw x??selama aq dh idop kt dunia nie an,dh byk gk  r aq jmpe prgai lelaki yg plek2,,tapi an,kalo dh bek 2,,bek sgt!kalo jht 2??wargh!rse cm nk tumbuk2 smpei lenyek tw x??
2jela..try hargai insan yg bernama wanita nie ok,even dy byk ckp,komen mcm mne pown,,dyorg syg kt korg!


hope aq xdpt suami cm cte nie owh!tp kalo hnsem mcm zulhuzaimy nk!hahahhahahahahhaha
AMIN,,,,


ngee~
 renung2kn n slmt beramal,,
wassalam :)