About Me : Instagram @nurizzanfariha

Health & Fitness Coach @ohmyclubstudio.bangi

Health & Fitness Coach @ohmyclubstudio.bangi
Alhamdulillah :)

Monday, November 29, 2010

cuti owh cuti

dh 3 mgu kowt rse nye cuti..
n yg penting,sy izan fariha ini,x hangout ag dgn mbe2 tersyg!
nk tw sbb ap??
1-teman les ku,dudu dy ad praktikal lak nurse dy an
2-si nasiha sakinah n syazana? xreti2 nk blek ag,,haish!dok klate 2 hah,,
3-nik fara?kje kt kdai tudung,,
 4-ayen?ontah dy,,mcm2 hal,,bomba la,i2 la,,ini la..huh!
5-mas?kje gk,gedik,,cti skjp pown nk kje gk,,huh!
6-dyla?minah nie dok sje je cm aq,,tp ble plan,ad je alsn owh..sgt geram sme beliau!
7-syirot?dok exm kt unisza 2 hah,,plek2 lak u dy sem ni,,ptot nye cti skali dgn dak2 uitm ni,,ap kes???
8-bha?dok kt mesir 2 hah!
9-fyza fauzi?senyap je minah ni,geram jgk sme beliau!

hah!
2la dak2 yg slaloo aq hangout,,
anda2 smue,,
sok lse dh msok bln 12,,
anda smue freekn la diri anda k,,
mari la kte sama2 berjumpe,,
hehhehhehehehhehe

cte dok kt umh lak,,
skg nie style tido lmbt.kol 2 bru nk pejam mata,,
pas2 bgon an,mesti kol 9 lbey or 10 pg!
wajib,,tiap2 ari mcm2,,
haish!xad wawasan tol owh,,
siyes weyh!
then,cm bse wt la kje2 suriumh sy,,
antara kje nye ialah:-
basuh,sidai,angkat n lipat kain,tgk tv,on9,baca novel,kms umh,masak,layan korea,
see??bosan weyh tiap2 ari wt kje sama,,
wargh!
nsb bek dh dftr lesen,,so tiap2 ujung mgu sabtu ahd g kls dy,,
sabtu ni ad test kmptr,wish me luck k!msti ats 42/50..kalo x fail,,naya owh nk ulang balik,,
 so,sy kne baca bku undang2 yg agk buhsan 2 ye,ble nk bce??esok,esok jela an?ngee~

so,2jela nk cte,,
hope bln 12 t ad prubhan ckit ye..
tawan2 blek la anda n mari tubek deh!
 rojer2 k nanti,,
sy kangan sama anda semua,,

salam :)

p/s : kpd warga2 yg x bertauliah itu,sila nyah dr blog sy k!kerjasama anda amt sy hargai!


















Saturday, November 27, 2010

tamat la riwayat kesan degil!

argh!
stress tw x??
aq rse ntbook aq xley idop dh,,
ley plak kne marah owh,,
ckp asl bgtw lmbt,,
bnde skg aq nk slmtkn dlu ah an sblom nk kcoh2,
ley idop dh mule2..
then off pas2 nk on blek mmg harapan la an?
senget tol
iee,
rse nk nges je..
dh nges pown sbnor nye,,
coz xphm aq,
bnde nk jd an?
ad ke aq sje2 nk curahkan air kt lappy sndri?
nyawa kowt,,
haish!
cbe la phm,
pas2 skg xnak baiki dh,,
beli baru??
haram,,
er,
ada ke ptot mak aq ckp,t nk msok u gne je laptp hoq abg n dikman gne 2..
weyh,kalo korg nk tw,laptp 2 dy nye keybord dh rosak!
adq aq men game smngt sgt,,
abis rosak smue,,
xley bygkn aq gno la life aq sem dpn tnpa lptop!
sumpah bosan n mati kutu la aq,,
nk marathon korea smpei tgh mlm t gno??(pk 2  dlu an)
nk pnjam laptop org?
wah!sgt segan ye dicni,,
ya ALLAH,,
tolong la hamba mu ini k,,
hope rslt sem nie ley tbos blek ntbok aq 2,,
xpown dpt umpan mntak lppy baru an??
aq ni s/u persatuan k,
HARUS la kne ad lappy an??
nk taip surat itu ini,,
wargh,,
tgh sabar ni,,
sabar sgt2,,
hope sgt2 ad bnde baik akn berlaku pasni,,
aminnnnnn,,,,



 
































Friday, November 26, 2010

NETBOOK ku-tercurah air,habis rosak!

Assalamualaikum~
yeah!sbnornye sdey sgt2 nie bena,,
ntbok k'sygn rosak weyh!
ads sayang,,
NYAWA kowt..
wargh!
stresss..
ley plak aq ley tercurah air kt ntbok,,
bek pnye an??
mmg cari psl r weyh,,
mane x nye,tyme aq ketok ntbok 2,
ley ag kuaq byk kowt air kt lubang2 tepi2 ntbok 2,,
hancur hati ku taw!
pas2 msj my penasihat pc, mr APIZ!
dy pown bg idea ko tala je ntbok 2 dlu kt kipas 24 jam,,
pas2 bru on blek,,
aq wt la aw,,
tup2 ptg td,,
xjg gk,,
kedai ah weyh jwb nye,,
duet ag,,
haish!
even ntbok free an,
tapi aq syg ley owh,,
dh modifite bek pnye!
sabar jela,,
xad hkmah nye kowt an??
so,nk on9 24jam pown mmg x r an?
nie pown update gne akq aq nye laptop..
xbest weyh..
ntbok ku syg,,
anda elok2 na,,
sok nk anta kedai ni,,
bubbye!
i hope,i can see u later!
mhuah!
ahahhaahhahhahha
salam~

Monday, November 22, 2010

Kenangan SPM 08!


ASSALAMUALAIKUM...
ok,
strt cte an?
asl nk cte sal tyme spm lak ni??
tetibe je an??
ye r,dpt idea coz sok 23 nov an dak2 ni spm,,
hahhahahahaahha
kalo korg nk tw,
spm adalah exm tersusah didunia,,
hahahahhaa
spe yg dpt straight A 2 mmg bijak r weyh!
setakat aq pown dpt bp je,,
haish!
tyme dpt rslt meleleh weyh air mata ni!
xberhenti kowt!
sdey sgt2,,
t.hana jgk jd mangsa tok tenang kn keadaan,
huhuhuhuhuhu~
btw,nsb dpt gk msok uitm an?
lps ah weyh!
kos bnking lak!
market weyh!
mmpu berbangga gk la an??
ok strt sal spm,,
kes nie xkn aq lpe smpei ble2 weyh!
kes aq fly hstel beramai2!
terbaek dr ladang weyh!
kntoi!
haish!
nmpk sgt xpro an??
tp nk fly?
skg an pk,asl la aq wt bnde2 g2??
senget tol!
sbb ap kteorg fly??
cbe teka??


semata2 nk mkn KFC je!
penangan chezzey wadges!
sdgkn sblom ni tiap2 ari kowt mkn kfc!
2la an,,
nk dijadikan cte,,
tyme 2 kteorg gap 4 ari rse nye,,
sblom ppr syariah!
ari2 ppr est n seni,,
so,,
wrga2 1 dorm kteorg ni ad 9 org,,
ad 2 org xjoin,,
coz dyorg ad ppr an?

pas2 kteorg 6 fly ni pown dgn brani nye kuaq ikot msjid,,
tyme kuaq 2 mmg nsb bek r weyh,,
xkntoi ap2,,
tup2 masa nk blek 2 kntoi an?/
kteorg nek blek nek dak laki 2 kete,,
ye r,,
pnt nk pth blek!
xtw npe jaoh lak kalo jln kaki,,
hahahahahhaa

msok la hstel,,
igtkn slmt dah,,
tup2 nmpk lak dgn mama ros!
ap kes??
bek pnye ah kne serang an?
tyme 2,,
tuhan sje yg tw jntong ni,,
dup dap dup dap!
laju gle weyh!
1000km/j!
ley bygkn?
dh kne maki hamun smue,
igt an stel dh,
tup2 ptg 2 kne pgl lak dgn warden,,
bek pnye kne sound!
n yg ag best g pjbt kne call parents sorg2 dgn ap k'salahan yg ktorg dh wt,
kne KICK OUT dr hostel weyh!
tyme spm tgl ag 3 ppr!
wah!
mmg terrible,horrible,n ap2 jela weyh,,
then nk m'nges air mata drh pown xley dh weyh,,
bnde dh jd,,

pas2,xtahan nye slot air mata dak2 ni,,
gye cm ap je,,
sumpah xley bla!
aq elok2 ssh nk nges an,
laju n sng je air mata ni kuaq lak tyme 2,,
xtw npe sdey sgt!
huuuhuuhuhuhuhu~

kt situ la kte ley tgk gno shbt kte nk harungi idop ni sng n ssh,,
haish!

blek umh mak aq je sound,yg bgos nye an,
bpk aq xtw kowt!
mntap an mak aq jge rhsia,,
hahhahaha
kalo x,
mmg aq kne maki hamun la weyh..
pas2 mak aq pown merayu la kt warden,,
slow talk bgai,,
lpas la aq dok hstel blek tok hadapi 3 ppr ag 2 an??
nk ulang aling dr umh nk g exm??
mmg x r an?
jaoh kowt!
spe nk anta?
nenek korg!
haram,,

tapi tyme dh blek 2,,
mmg len r weyh,,
dak2 ni pndg cm ap je,,
org wt slh an??
bse ah 2,,
hehhehehehhe
dah!
bnde n 1st n last aq wt!
ye r,,
tyme 2 pown dh abs sek!
ley cte ah!
hahahhahahahahahaha

the end~

PESANAN PENAJA:-
1. sblom nk wt sesuatu,pkir abis2,,bek buruk nye
2. igt mak ayah kalo nk wt jahat!
3. ajak mbe ramai2 kalo nk wt jahat,kang xad malu bsor or tanggung sorg2 an??
4. kesan kalo wt jahat ni mmg dsyht! effect rslt spm aq kowt!hehehhehehe
5. nk wt jahat ley!tp jgn kntoi cm aq aw!malu weyh!
ahhahahahhahahahahahahha







Saturday, November 20, 2010

BADMINTON OH BADMINTON!

ASSALAMUAILAIKUM!
yeah!
tjok blog arini,,
btw,skg an tgh ASIAN GAME an??
kt QUANGZHOU china,,
tuan rumah sapu bek pnye pingat emas an??
tamak tol,,
sedekah la ckit kt org len,,
bek pnye dy sapu an??
ok,back to the topic an..
nk cte sal BADMINTON ni,,
aq minat gle weyh dgn badmnton ni,,
nk tw sbb ap??
sbb,,
ad nye atlet2 yg hensem gle weyh!
mmg kalo tgk dyorg men masyuk owh!
nk tgk??
ni hah,,

HAFIZ HASHIM

TAUFIQ HIDAYAT 


KOO KIEN KIAT &TAN BOON HEONG


LIN DAN
LEE CHONG WEI 

HAH!
hensem x??
xley bla an??
2 aq ske tgk dyorg men,,
n loike gle n fanatik terhadap bdmnton ni,,
kalo sport len 2,,
layan r gk,,
tapi dasyhat ag kalo support bdmnton ni,,
bkn setakat aq je,,
1 family weyh support!
menjerit2 kalo tgk match,,
cm td,
tyme koo n tan men,,
perrgh!
lawan dgn indon dak gemok 2,,
abih teh,,
tp..
kalah lak!
so sad!
tp,,
dyorg men best weyh!
ley lak td match smpei 26-25!
mntap an??
korg ad men g2??
xad weyh,,
hahahhahahaha
aq je bley!
ceh,
koya!
so,,
skg hope sok,,
chong wei vs lin dan!
korg rse spe menang??

tah!
aq rse lin dan kowt!
sbb ap aw,,
tiap kali kalo dyorg men an,,
msti chong wei kalah weyh!
sedey an?
haish!
kalo ad miracle sok,msia menang r an??
INSYAALLAH..
doakan k!
1 emas tok ngra weyh,,

then,
korg jgn igt aq dok sokong bdminton ni,
aq xreti men lak an??
dlm2 byk2 sport an,,
sport bdminton la aq ok skali dr yg len2,,
hahhahaaha
teringat owh tyme kt sek,
men tok umh sukan,,
men dgn k.farahin,k.qiela,zety,kirin,
pergh!
mantap weyh!
hahhahahhaha
tapi slek nye,
xley lawan owh dgn k.fiza mira!
geram tol owh!
xpe2,,
skill xmntap ag 2,,
skg??
ok dh!
jom lawan!
hahhahahhaha
dan2 weyh!
sdgkan dh lama xmen,,
dok klate 2,,
ad sport aq men?
haram,,
setakat nek basikal pown sempot tgh jln,,
btw,,
xad masa k!
bkn malas~!
hahhahahahhaha
ley cye ke??
ngeeee~
dah,
2je,,
salamm :)

Friday, November 19, 2010

HIDUP NIE KNE COOL K!


assalamualaikum,,
huhuhuhu~
asl aq wt tjok g2??
ye r,,
idop org ni mcm2 an,,
selama dh idop 19 taon ni an,,
mcm2 org aq jmpe,,
ad yg sensitif,xad prasaan,jenis xberkira,,
mcm2 ah,,
so,,
kalo ad ap2 yg berlaku pown,
lek sudeh,
xyah nk pkir2 sgt,,
wt sket ati n otak je weyh!
buang masa n tenaga,,
bek kte ni berkhidmat la tok fmly tyme2 cti gni an??
tol x??
haish!
then,ckp sal blog an,
ske ati la kte nk wt  gno an??
kte nye blog,,
kalo ad yg nk 4low,4low r,,
bce je,,
pas2 dok diam2,,
xyh nk kutuk2 org,,
apada!
xad akai ka hah??
hampa dok wt leceh na kt cni,,,
senget tol,,
mkcik afifah,,
rilek k,,
jgn tension weyh,,
ko ni,,
dok umh tyme cti ni cm len mcm je ko an??
dok molek k!
dh r,,
2 je,,


salam :)

Thursday, November 18, 2010

KEAJAIBAN!

Tok arini 18nov an??
hp aq xbnyi 1 hari weyh!
dasyhat an??
xpenah ag hp aq bek gle smpei g2 skali,,
hahhahaha
2 nme nye,,
aq ni xad gewe ok!
single n available,,
huhuhuhuhu
bgos ah,,
jmat kdt aq,
igt an nk g topup td,,
tup2 xbnyi gpow an??
so,,
biar kn dy,,
slmt duet,,
aq pown mls nk strt msj dak2 ni,,
nsb bek,seha jela ni hah,,
msj aq kt no mxs,,
so,,
ad la jgk,,
hahahhahahahha

tapi arini mmg best!
smue kje umh aq wt!
beyeh,,
pas2 hentam tdo dr kol 4 kowt,,
smpei kol 6!
nsb bek x mereng aq bgon td,,
huhuhuuhuh
pas2 tgk lak bdminton m'sia men tok asian game!
masyuk weyha!
nsb bek MENANG!
kalo klah mmg nk kena r an??
btw KOO N TAN mmg TERBAIK r weyh!
hensem kowt!
hahhahahha
abih te dok jerit 1 umh,,
semangat weyh kalo bab2 bdminton ni,,
adq aq dok sbot CEIT! xabis2,,
katanye ong,,
senget tol,,
tp,,
ley cye gk r,,
tyme dy dok smngt sbot CEIT 2 an,,
dan2 msok mata owh!
hahahhahahahha
klaka tol,,
mmg dasar itam bdak 2,,
ok,,
2 je!
btw,
mood skg xstabil
skit pinggang weyh!
ap2 jela,,
sok aq kne jg tukang msk lak,,
ap kes??
bek pnye mak aq jual nme aq owh,,
sukesuki je ek??
tgk la,,
men redahh je masak,,
kalo sdp 2 nasib an??
kalo x??
lu pkir la sndri!
ngee~
salamm,,,,

Wednesday, November 17, 2010

AMIEMUHAIDE ALIAS

PELAKON KOREA!
cbe teka orang nye yg mne 1??
hehhehehhe

wah!
spe dak ni??
scandal kah?
bf kah?
spe2 jela,,
ahhahahahahaha
kangan weyh sama dy!
ble ek nk jmpe ag??
xpe2,,
2ngu akq mai rantau panjang k!
kte date,,
hahahhahah
dan2,,
tgk la kalo ad masa n duet ye!
taon ni dy spm,,
ad bp mgu je ag an??
23 nov xsilap strt spm,,
kte sama2 la doakn kjyaan dy n dak2 len k!
moge success seyh!
amin,,
dah,,
2 je nk ckp,,
hehhehehhehehe

btw,,ni pic amie,,
hensem x??
amie a.k.a zulhuzaimy!


stju x??
kalo tgk cte kt tv zul huzaimy berlakon an,
mesti teringat kt dak kcik ni,,
hehhehehhehe



Eid Adha 2010

ai2 smue,,
rye aji kali taon ni an,,
awt rse cm xbest ek??
haahahhahaha
ke mmg tiap2 taon xbest?
huh!
biakn r an??
ye r,,mak kata mak aq,asl xmeriah tyme rye aji?
sbb kte ni menumpang je rye,,adat an?
org yg g haji 2 yang ptot meriah rye,,
ni nk cte tok arini an,
dari pg k!
tiba2 tersedar kol 7.06 pg!
pergh!
kantoi maye sbuh aq,
hahahahhahha
ap dah,,
pas2,slps bpe min an,,
ley plak mak aq jerit dr bwh an,,
ni ayt dy,,
"ayah!dh bgon lom??kjot dak2 ni,,awt smue xbgon ag?kol ap dh ni??ma siap masak dh!dak2 ni xbgon ag?"
then,ap ag?ayh aq jln an tgs,ketuk smue pntu,,
bek pnye kuat weyh!
nsb bek jiran sebelah kiri kanan xad umh,
blek kg blako,,kalo x,mmg bereh r an??
kantoi kt org,,
hahahahaha
pas2,
smue bgon n mandi siap2,,
nsb bek si syaza 2 xley maye,,
kalo x,,
mak aq nk gege skali ag nk 2ngu dy siap nk g maye rye,,
ag 1 mslh aq nk dgor lak owh!
kt msjid lak,,
agk rmai ye org,,
rpe2 nye rmai gk wrga2 bngi yg xblek kg,
tapi an,aq tgk2 rpe2 nye rmai org endon mah!
haish!
slek tol,,
xpe2,,
meriah an mjlis,,
pnye la dh tkbir bgai,,ad la nk dkt 30 min,,
bru strt maye,,
tp,,,
agk slek ye!
sbb suara tok imam xbest sgt ah,,
hehhehehehe
kalo merdu an?/
masyuk je dgor weyh!
huhuhuhu,,
tetbe teringat tok abah aq,,
coz dy kalo imam an,,
pergh!
tabik spring seyh!
siyes,,
rugi korg xley dgor,,
hhuhuhuhu.,
blek umh lak,,
bersilat itu ini,,
mak aq siap tkq uniform nk siap masak,,
main menu ap??
nasi ayam!
yummy,,
sdap weyh!
kje aq mule2 ap?
potong kek coklat!
sedap gle owh!
aq mkn byk gle kowt,,
so,,padah nye skg!
mgrain weyh!
oh tidak!
sabar jelah!
sempat ag mengarang blog an?
redah je,,
pas2,potong timun,tomato n sebagai nye,,
byk kje aq wt??
hahahhahahha
koya meta!
1 perkara an?
yg pasti nye aq nye dadih sgt laku nye arini,,
nk habis kowt!
cik na n pkcik aziz mai td,,
puji abih te,,
i loike~!
hehehhehe
sok kne wt lagi,,
coz ad org nk mai lak,,
org jaoh seyh,,
mkcik aq dr kedah,,
mri cti jalan2 kl,,
kalo korg nk rse an??
mai ah dtg umh!
mkn skali xckop!
msti nk tambah ag,,
hahhahahhaha
promote lak an?
btw,
gye cm rmai sgt je org nk dtg an?
mak sdre aq je pown,
org len??
xad pown,,
2 aq kata rye taon ni x meriah lgsg!
sdey,,

ok,,ni antara pic yg sengal sblom grk g ptrjya,,

 ni saksi adq aq dok mkn dadih,dy ulang bp byk kali aq pown xtw!

 xad kje ni name nye!

 mkn lg dadih??hahahahhah..siap kongsi weyh!

 abg!alh,,pic gelap lak,redah jela

 nmpk x umh baru cat??hahahhaha

 ni pown,,
tkq2 channel dlu,,
malang nye,cte xbest!

 yeah! i loike this pic!so cool,,

 syaza xad kje!

 ayh nk 2ngu kteorg sblom gerak!

dlm kete,,


ok..2jelah tok arini,,
SELAMAT HARI RAYA AIDILADHA SEMUA!


Tuesday, November 16, 2010

PENANTIAN SUATU PENYEKSAAN

taw x penantian 2 suatu penyeksaan??
ieee,,,xske tol!
ske wt cmnie an???
pas2 mntak maap,,
then,sng je maapkn org 2,,
sdgkn geram sgt2!
asl jd gni ek??
ap mksd nye?
haish!
jiwa kacau btol la,,
kabhi kushi kabhi gham ek??
tulah lumrah idop an??
sabar izan sabar!
ad hkmah nye 2,,
ko an ank en.sabri!
so,,
knela sbor,
(ad kne m'gena gak an??)
dah..
2je nk tlis,,
sdey+geram!



Kangan Sama Kamoo!

yeah,,
ini la warga2 nye,,
korg rindu x dgn bonda tersyg kamoo ni ke??
hahhahahahahhaa..
eh,ble kte nk hangout 2gether ek??
slaloo nye kuaq pown,msti xckop qouta,,
ap kes??
nk 2ngu smpei ble weyh??
ske wt aq gni an?
pastikan impian aq kte nk kuaq sme2 tercapai k!
MISZ & LURVE U ALL!

Saya dak baru dlm BLOG ni,

wah!
izan fariha wt blog??
ap kes?
ni nme nye mmg xad ok kje tok cti sem 2 bln ni,,
huhuhuhu~
tawan2 sila lah bntu ap2 yg ptot k kpd sye wrga2 xrti nk edit blog ni,,
men redah je!
hahhahahah
lawa x??
ngee~